Switch to Main Site
Practice Name

ProRehab Integrated Healthcare Specialists LLC

Primary Location
510 Hacienda Drive, Ste 107
Vista, CA 92081
Phone: 760-630-8060
Fax: 760-630-7715

Office Hours

DayMorningAfternoon
Monday9 - 12:30 - 6
Tuesday9 - 12:30 - 6
Wednesday9 - 12:30 - 6
Thursday9 - 12:30 - 6
Friday8 - 121 - 4
SaturdayClosedClosed
SundayClosedClosed
Main Content

Butterfly Hip Stretch

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Abduction Strengthening with a Therapy Band

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip Adduction Range of Motion

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Adduction Strengthening with a Therapy Band

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip and Gluteal Stretch

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Extension Range of Motion

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip External Rotation Strengthening with a Therapy Band

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip Flexion Range of Motion

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Flexion Strengthening with a Therapy Band

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip Internal Rotation Strengthening with a Therapy Band

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Knee to Chest Stretch

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Knees to Chest Stretch

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Lateral Hip Stretch

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Pelvic Tilts

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Pelvis Bridge

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Pelvis Bridge with Alternating Leg Extensions

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Psoas Stretch

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Side Lying Bridge

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Featured Services

Services We strive to provide complete care for our patients. Learn more about all the services we provide. Make An Appointment We will do our best to accommodate your busy schedule. Schedule an appointment today! Online Forms Our patient forms are available online so they can be completed in the convenience of your own home or office.

Testimonials

Dr. Tetz and many of his staff have been helping me over the last couple of years. I'm able to keep active and feel good overall mainly due to them! When I first came in, I was at a pain level of about 8 of 10 everyday, all day. I can't recommend them enough!

Rebecca
Encinitas, CA

Office Hours

DayMorningAfternoon
Monday9 - 12:30 - 6
Tuesday9 - 12:30 - 6
Wednesday9 - 12:30 - 6
Thursday9 - 12:30 - 6
Friday8 - 121 - 4
SaturdayClosedClosed
SundayClosedClosed
Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9 - 1 9 - 1 9 - 1 9 - 1 8 - 12 Closed Closed
2:30 - 6 2:30 - 6 2:30 - 6 2:30 - 6 1 - 4 Closed Closed

Contact

  • 510 Hacienda Drive, Ste 107 Vista, CA 92081
  • 760-630-8060
Newsletter

Newsletter Sign Up










Community Content