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Practice Name

ProRehab Integrated Healthcare Specialists LLC

Primary Location
510 Hacienda Drive, Ste 107
Vista, CA 92081
Phone: 760-630-8060
Fax: 760-630-7715

Office Hours

DayMorningAfternoon
Monday9 - 12:30 - 6
Tuesday9 - 12:30 - 6
Wednesday9 - 12:30 - 6
Thursday9 - 12:30 - 6
Friday8 - 121 - 4
SaturdayClosedClosed
SundayClosedClosed
Main Content

Laying the foundation for total health

In some ways, one could say that rehabilitation is a bit like building a house - certain things have to happen in a particular order in order for everything to stand strong and work together correctly. When building a house, if you tried to build your walls before you had a solid foundation, your walls would be weak and eventually may even collapse. If you tried to build your roof before the walls were ready, you would run into the same problem. These concepts apply to your body as well, and common reasons why people experience pain and other health issues. If something is not right with your body's foundation, than that needs to be addressed before true health can be achieved. With rehabilitation, your body has to go through a particular plan of care in order to repair itself correctly and fully. There are three general phases of rehab . . .

Phase 1: Recover/ Relief Care

If you are in pain when you come into our Vista office, our first objective is to help you reduce pain and start feeling better as soon as possible. Depending on the severity of the underlying condition which is causing your pain, it is typical for a patient to need chiropractic care, physical therapy and/or acupuncture 2-3 times per week for 4-8 weeks.

Phase 2: Restore/ Corrective Care

During the corrective phase of care, muscles and other tissues are allowed to heal more completely, which helps prevent further injury or pain. The goal of corrective or restorative care is to help bring your body back to 100% functioning. It is typical to need treatments about 1-2 times per week for 1-2 months, depending on your overall health and the severity of your problem.

Phase 3: Retain/ Wellness Care

Once your body has fully healed and you are no longer experiencing back pain or other pain symptoms, it is important to come in for periodic maintenance treatments to avoid further problems in the future. Usually, this phase of care only requires treatments 1-2 times per month, based on your lifestyle and goals.

Featured Services

Services We strive to provide complete care for our patients. Learn more about all the services we provide. Make An Appointment We will do our best to accommodate your busy schedule. Schedule an appointment today! Online Forms Our patient forms are available online so they can be completed in the convenience of your own home or office.

Testimonials

Dr. Tetz and many of his staff have been helping me over the last couple of years. I'm able to keep active and feel good overall mainly due to them! When I first came in, I was at a pain level of about 8 of 10 everyday, all day. I can't recommend them enough!

Rebecca
Encinitas, CA

Office Hours

DayMorningAfternoon
Monday9 - 12:30 - 6
Tuesday9 - 12:30 - 6
Wednesday9 - 12:30 - 6
Thursday9 - 12:30 - 6
Friday8 - 121 - 4
SaturdayClosedClosed
SundayClosedClosed
Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9 - 1 9 - 1 9 - 1 9 - 1 8 - 12 Closed Closed
2:30 - 6 2:30 - 6 2:30 - 6 2:30 - 6 1 - 4 Closed Closed

Contact

  • 510 Hacienda Drive, Ste 107 Vista, CA 92081
  • 760-630-8060
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