Sports Injury Care at ProRehab Integrated Healthcare Specialists LLC

Helping Athletes Heal and Perform Better

Whether you’re a weekend warrior, high school athlete, or elite competitor, injuries can sideline your performance and impact your long-term health. At ProRehab in San Marcos, our expert team provides targeted Sports Injury care designed to relieve pain, restore mobility, and get you back to peak condition, safely and efficiently.

We treat acute injuries, overuse issues, and post-surgical rehabilitation needs using a multi-disciplinary, drug-free approach. Every athlete receives a personalized plan to address the root cause of their pain and optimize performance moving forward.

Types of Sports Injuries We Treat

  • Sprains and ligament tears

  • Muscle strains and tendonitis

  • Shoulder instability and rotator cuff injuries

  • Knee pain and ACL/MCL issues

  • Ankle sprains and plantar fasciitis

  • Tennis elbow and golfer’s elbow

  • Shin splints and stress fractures

  • Concussions and neck trauma

  • Back pain from lifting, running, or impact sports

Our Sports Rehab Services

Customized Rehabilitation Programs

Each injury plan is tailored to your body, sport, and performance goals. Our treatments may include:

  • Chiropractic Care – Enhances alignment, improves range of motion, and speeds recovery from impact injuries.

  • Physical Therapy – Includes corrective exercises, manual therapy, and sports-specific functional training.

  • Massage Therapy – Reduces muscle tension, prevents re-injury, and enhances flexibility.

  • Acupuncture – Alleviates inflammation, speeds tissue repair, and supports whole-body recovery.

Performance Optimization & Injury Prevention

Our care isn’t just about healing, it’s also about helping athletes prevent injuries and improve performance through:

  • Biomechanical assessments

  • Strength and mobility evaluations

  • Functional movement screenings

  • Neuromuscular re-education

  • Sports-specific training recommendations

We aim to help you recover better, perform stronger, and return to your sport with more confidence.

Who We Serve

  • High school and college athletes

  • Adult recreational athletes

  • CrossFit and strength training enthusiasts

  • Endurance runners and cyclists

  • Dancers, gymnasts, and martial artists

  • Military & tactical athletes

  • Golfers, tennis players, swimmers, and more

Why Choose ProRehab for Sports Injuries

  • Multidisciplinary Team – Access board-certified chiropractors, physical therapists, massage therapists, and acupuncturists, all under one roof.

  • Sports-Savvy Providers – Many of our clinicians have personal athletic backgrounds and extensive experience treating competitive athletes.

  • Fast Appointment Availability – Get seen quickly to prevent downtime and minimize chronic issues.

  • Modern Facility – Equipped with diagnostic tools and rehab equipment to support optimal recovery.

What to Expect on Your First Visit

  1. Comprehensive Intake – We learn about your injury, sport, history, and performance goals.

  2. Functional Testing – Assessments include mobility, balance, strength, and pain evaluation.

  3. Personalized Treatment Plan – Your provider creates a targeted rehab strategy that evolves with your progress.

  4. Ongoing Progress Tracking – Regular check-ins and re-evaluations ensure you’re moving forward efficiently and safely.

Patient Success Stories

“As a former collegiate runner, I developed recurring shin splints and hip tightness. ProRehab’s PT team helped correct my form and build strength where I needed it most. I’m back to running pain-free.”

Athletes trust us to not only treat injuries, but to improve resilience, reduce recurrence, and support performance gains.

Location & Contact Info

Address: 330 Rancheros Dr, Ste 202, San Marcos, CA 92069
Phone: (760) 630‑8060

Hours:

  • Monday–Thursday: 9:00 am – 1:00 pm & 2:00 pm – 5:30 pm

  • Friday: 8:00 am – 12:00 pm & 12:30 pm – 4:00 pm

  • Saturday–Sunday: Closed

F.A.Q. – Sports Injury Rehab

Q: Do you work with athletes who are not professionals?
A: Yes. We work with athletes of all levels, from recreational players to elite competitors, and personalize every care plan accordingly.

Q: Can you help me recover in time for a competition?
A: Absolutely. With early intervention and a performance-focused rehab plan, we aim to get you competition-ready as quickly and safely as possible.

Q: Do I need a referral to start treatment?
A: No referral is required. You can book directly with us for an initial assessment and injury evaluation.

Q: How often should I come in for treatment?
A: Frequency depends on the severity of the injury and your recovery goals. Some athletes start with 2–3 sessions per week and taper as they improve.

Q: Do you offer injury prevention services?
A: Yes. We provide biomechanical evaluations, movement screens, and personalized mobility programs to help reduce your risk of future injury.

Summary

ProRehab’s Sports Injury program in San Marcos delivers expert care that helps athletes recover fast, train smart, and return to doing what they love, stronger than ever. With advanced diagnostics, hands-on therapies, and sports-specific rehab strategies, we help you perform at your best while reducing re-injury risks.