TMJ Disorder Treatment at ProRehab Integrated Healthcare Specialists LLC

Effective, Drug-Free Relief for Jaw Pain and Dysfunction

TMJ Disorder (temporomandibular joint dysfunction) affects the jaw joint and surrounding muscles, often leading to jaw pain, headaches, and trouble chewing or speaking. At ProRehab in San Marcos, our multi-disciplinary team offers holistic, non-surgical solutions to treat TMJ disorder at the root and help you regain comfort and function.

Our licensed chiropractors, physical therapists, massage therapists, and acupuncturists work together to reduce pain, improve alignment, and relieve tension contributing to TMJ symptoms.

Signs and Symptoms of TMJ Disorder

  • Pain or tenderness in the jaw

  • Clicking, popping, or grinding noises when opening the mouth

  • Jaw locking or difficulty opening/closing the mouth fully

  • Headaches or migraines

  • Earaches or pressure behind the ears

  • Neck or shoulder pain associated with jaw tightness

  • Tooth pain without dental cause

  • Facial soreness or tiredness from chewing

TMJ symptoms can worsen with stress, teeth grinding, chewing gum, or poor posture.

Common Causes of TMJ Dysfunction

  • Teeth grinding or clenching (bruxism)

  • Jaw misalignment or bite imbalance

  • Neck and upper back muscle tension

  • Trauma or whiplash injuries

  • Arthritis in the jaw joint

  • Stress and anxiety-related muscle tension

  • Poor posture or forward head alignment

  • Overuse from chewing, singing, or dental work

Our approach identifies the primary cause of your TMJ disorder and builds a custom plan for relief and long-term balance.

Conditions We Treat Related to TMJ

  • TMJ joint inflammation or dysfunction

  • Myofascial pain syndrome (jaw and facial muscle tightness)

  • Tension headaches from jaw clenching

  • Cervical spine-related jaw pain

  • Postural imbalances contributing to jaw strain

  • Facial asymmetry or limited jaw movement

  • Chronic stress-related TMJ flare-ups

Our TMJ Disorder Treatment Services

Gentle, Integrated Therapies

ProRehab offers a whole-body, non-invasive approach to TMJ treatment:

  • Chiropractic Adjustments – Improve jaw and neck alignment to reduce tension and restore joint movement.

  • Physical Therapy – Focus on jaw mobilization, postural correction, and strengthening of supporting muscles.

  • Massage Therapy – Targets tight jaw, neck, and facial muscles for deep tension relief.

  • Acupuncture – Calms the nervous system, reduces inflammation, and supports jaw relaxation.

  • Posture & Habit Coaching – Learn ergonomic strategies to minimize jaw strain and nighttime clenching.

Why Choose ProRehab for TMJ Disorder Relief

  • Integrated Team of Experts – Chiropractic, PT, massage, and acupuncture all in one convenient location

  • Personalized Care Plans – Every treatment is tailored to your jaw, posture, stress level, and symptoms

  • Drug-Free, Natural Therapies – Avoid long-term use of painkillers or muscle relaxants

  • Root-Cause Approach – We treat the jaw and contributing areas like the neck, shoulders, and spine

  • Gentle Techniques – Perfect for patients sensitive to touch or suffering from chronic jaw tension

What to Expect on Your First Visit

  1. TMJ Evaluation – We review your symptoms, bite habits, posture, and lifestyle factors.

  2. Functional Testing – Jaw motion, range, muscle tightness, and cervical spine assessments.

  3. Care Plan Discussion – We explain our findings and map out a tailored treatment plan.

  4. Initial Therapy – You may receive soft tissue work, chiropractic mobilization, or acupuncture at your first visit.

  5. Ongoing Monitoring – We track your pain levels, jaw function, and treatment response over time.

Patient Testimonials

“I had chronic jaw pain and constant headaches. Within weeks of starting care at ProRehab, the clicking stopped and I could eat comfortably again.”

“Their team addressed my TMJ from every angle, chiropractic, massage, and even posture correction. I haven’t needed pain meds since.”

Location & Contact Info

Address: 330 Rancheros Dr, Ste 202, San Marcos, CA 92069
 Phone: (760) 630‑8060

Clinic Hours:

  • Monday–Thursday: 9:00 am – 1:00 pm & 2:00 pm – 5:30 pm

  • Friday: 8:00 am – 12:00 pm & 12:30 pm – 4:00 pm

  • Saturday–Sunday: Closed

F.A.Q. – TMJ Disorder Care

Q: Can TMJ be treated without surgery?
 A: Yes. Most TMJ disorders respond well to conservative, non-surgical treatments like chiropractic, physical therapy, and acupuncture.

Q: Is TMJ related to posture?
 A: Absolutely. Forward head posture and neck misalignment are often major contributors to jaw dysfunction and pain.

Q: How long does it take to see results?
 A: Some patients feel relief within a few visits, while others may need several weeks of consistent care depending on severity and stress factors.

Q: Can stress make TMJ worse?
 A: Yes. Stress often leads to jaw clenching and muscle tension, both of which aggravate TMJ symptoms.

Q: Will you work with my dentist or orthodontist?
 A: Absolutely. We often collaborate with dental professionals to ensure a cohesive care plan, especially when bite correction is part of the solution.

Summary

Don’t let TMJ disorder limit your ability to speak, eat, or enjoy life. At ProRehab in San Marcos, our holistic, non-invasive approach to TMJ treatment helps relieve jaw pain, improve motion, and address the underlying causes, safely and naturally. Let us help you find lasting relief and restore proper jaw function.