Headache & Migraine Treatment at ProRehab Integrated Healthcare Specialists LLC

Drug-Free Solutions for Chronic Headaches and Migraine Pain

If you’re struggling with frequent headaches or debilitating migraines, ProRehab in San Marcos offers proven, non-invasive solutions. We treat headaches and migraines at the root, reducing pain, restoring balance, and helping you get back to life without relying on medications.

Our team of chiropractors, physical therapists, massage therapists, and acupuncturists work together to identify the source of your pain, whether it’s muscular tension, spinal misalignment, nerve irritation, or stress, and create a personalized, natural care plan.

Types of Headaches We Treat

  • Tension Headaches – Often caused by tight neck, shoulder, or scalp muscles

  • Cervicogenic Headaches – Originating from dysfunction in the neck or upper spine

  • Migraines – Neurological headaches often accompanied by nausea, light sensitivity, and throbbing pain

  • Postural Headaches – Linked to poor ergonomics or forward head posture

  • Rebound Headaches – From overuse of pain medications

  • Stress-Related Headaches – Triggered by anxiety, fatigue, or emotional strain

Common Causes of Headaches and Migraines

  • Spinal misalignment and joint dysfunction

  • Neck and upper back muscle tension

  • Nerve compression or inflammation

  • Hormonal imbalances and stress

  • Eye strain and poor posture

  • Dehydration, poor sleep, and dietary triggers

  • Trauma, concussion, or whiplash injuries

By understanding the cause, we can deliver precise care that goes beyond symptom masking.

Our Headache & Migraine Relief Services

Natural, Whole-Body Healing

Our multi-disciplinary approach helps relieve pain, reduce recurrence, and improve your overall well-being:

  • Chiropractic Adjustments – Correct spinal misalignment and relieve tension in the neck and upper back.

  • Physical Therapy – Strengthen postural muscles, improve range of motion, and reduce nerve pressure.

  • Massage Therapy – Target tight muscles in the neck, shoulders, and jaw that contribute to tension headaches.

  • Acupuncture – Proven to reduce headache frequency and intensity by promoting relaxation and pain regulation.

  • Lifestyle Coaching – Guidance on hydration, sleep habits, work ergonomics, and stress reduction techniques.

Who We Help

  • People with chronic or recurrent headaches

  • Migraine sufferers looking for drug-free options

  • Desk workers and students with posture-related pain

  • Athletes and active individuals with tension or trauma

  • Anyone recovering from concussions, whiplash, or head injuries

  • Individuals trying to reduce reliance on over-the-counter or prescription medications

Why Choose ProRehab for Headache & Migraine Care

  • All-in-One Care Team – Access to chiropractic, physical therapy, massage, and acupuncture in one convenient location

  • Personalized Care Plans – We tailor every treatment to your specific headache type, lifestyle, and goals

  • Non-Pharmaceutical Relief – Avoid long-term dependency on pain meds

  • Root-Cause Focused – We don’t just treat symptoms, we find and fix the source

  • Proven Results – Many patients see reduced frequency, intensity, and duration of headaches within weeks

What to Expect at Your First Appointment

  1. Thorough Consultation – We review your health history, headache patterns, triggers, and lifestyle

  2. Functional Testing – Posture assessment, spinal mobility, muscle tension evaluation, and nerve testing

  3. Diagnosis & Treatment Plan – We’ll explain our findings and outline a personalized therapy strategy

  4. Same-Day Treatment – Many patients begin chiropractic or soft tissue treatment at the first visit

  5. Ongoing Progress Evaluation – Regular reviews to assess improvements and modify care as needed

Patient Testimonials

“I used to suffer from tension headaches several times a week. Since starting care at ProRehab, my headaches are rare and far less intense.”

“Their integrated approach, chiropractic, PT, and massage, completely changed how I manage my migraines. I feel like myself again.”

Location & Contact Info

Address: 330 Rancheros Dr, Ste 202, San Marcos, CA 92069
 Phone: (760) 630‑8060

Clinic Hours:

  • Monday–Thursday: 9:00 am – 1:00 pm & 2:00 pm – 5:30 pm

  • Friday: 8:00 am – 12:00 pm & 12:30 pm – 4:00 pm

  • Saturday–Sunday: Closed

F.A.Q. – Headaches & Migraines

Q: Can chiropractic help with migraines?
 A: Yes. Many migraines are triggered by spinal misalignment, nerve irritation, or muscular tension, areas that chiropractic care directly addresses.

Q: How many treatments before I see improvement?
 A: Many patients experience relief within a few sessions. Chronic cases may require several weeks of consistent care for long-term results.

Q: Is acupuncture effective for headaches?
 A: Yes. Acupuncture is proven to reduce the frequency and intensity of both tension headaches and migraines by balancing the nervous system and decreasing inflammation.

Q: Do I need to stop taking medication to start treatment?
 A: No. Our goal is to complement your current care, and over time, help reduce your reliance on medication where appropriate.

Q: Are these treatments safe for kids or teens?
 A: Absolutely. Our providers use gentle, age-appropriate techniques for patients of all ages.

Summary

At ProRehab in San Marcos, we specialize in natural, effective relief for headaches and migraines. Through chiropractic, physical therapy, massage, and acupuncture, we help patients reduce pain, improve posture, and eliminate headache triggers, without relying on medication. Let us help you take control of your pain and regain your quality of life.