Joint Pain Treatment at ProRehab Integrated Healthcare Specialists LLC

Move Freely Again, Without Medication or Surgery

Joint pain can affect anyone, from active individuals and athletes to aging adults and those with physically demanding jobs. Whether it’s your knees, hips, shoulders, wrists, or ankles, ProRehab in San Marcos provides natural, effective care to relieve joint pain and improve function, without invasive procedures or long-term drug use.

Our integrated team combines chiropractic care, physical therapy, acupuncture, and massage therapy to identify the source of your pain, reduce inflammation, and restore mobility.

Symptoms of Joint Pain

  • Aching, stiffness, or throbbing in the joint

  • Swelling or inflammation around the joint

  • Limited range of motion

  • Popping, grinding, or clicking sounds

  • Pain that worsens with activity or cold weather

  • Weakness, instability, or locking sensation

  • Morning stiffness or pain after prolonged rest

Common Causes of Joint Pain

  • Osteoarthritis and degenerative joint changes

  • Repetitive motion injuries and overuse

  • Sprains, strains, or ligament tears

  • Tendinitis or bursitis

  • Poor posture or improper movement patterns

  • Post-injury scar tissue

  • Rheumatoid arthritis (inflammatory autoimmune condition)

  • Sports, work, or accident-related trauma

By addressing the root cause, not just the symptoms, we help restore joint health and prevent recurrence.

Joint Conditions We Treat

  • Knee pain and patellofemoral syndrome

  • Hip pain and bursitis

  • Shoulder pain, rotator cuff injuries, and frozen shoulder

  • Elbow pain (tennis elbow, golfer’s elbow)

  • Ankle pain, instability, and sprains

  • Wrist and hand pain (carpal tunnel, arthritis)

  • Post-surgical joint rehabilitation

  • General joint stiffness from aging or inactivity

Our Joint Pain Relief Services

Integrated, Holistic Treatment Plans

ProRehab offers a multi-disciplinary approach to help you regain movement and reduce joint pain naturally:

  • Chiropractic Adjustments – Improve joint alignment and function in the spine and extremities.

  • Physical Therapy – Strengthen supporting muscles, improve joint mobility, and correct movement patterns.

  • Massage Therapy – Loosen tight muscles and improve circulation around painful joints.

  • Acupuncture – Reduce inflammation, calm nerve signals, and support overall joint healing.

  • Ergonomic & Lifestyle Coaching – Prevent future strain through customized advice on posture and activity.

Why Choose ProRehab for Joint Pain Treatment

  • One-Stop Integrated Care – All therapies available in one location

  • Personalized Plans – Tailored to your body, pain level, lifestyle, and recovery goals

  • Non-Invasive Methods – Avoid surgeries, injections, or painkillers whenever possible

  • Experienced Team – Decades of combined experience in joint rehabilitation and orthopedic care

  • Patient-Focused – We educate and empower you with exercises, stretches, and prevention strategies

What to Expect on Your First Visit

  1. Comprehensive Consultation – We discuss your symptoms, medical history, and daily activities

  2. Joint Evaluation – Includes range of motion testing, orthopedic checks, and strength assessments

  3. Treatment Plan – You’ll receive a custom strategy for managing your pain and improving function

  4. Hands-On Therapy – Most patients begin treatment the same day with chiropractic or therapy

  5. Progress Monitoring – We regularly reassess and adjust your plan based on your progress

Patient Testimonials

“I had chronic knee pain that stopped me from running. ProRehab gave me a plan that worked. Between PT and adjustments, I’m back to jogging pain-free.”

“My shoulder was stiff for months. After a few weeks of treatment, I can move it again without pain. Their whole team is amazing.”

Location & Contact Info

Address: 330 Rancheros Dr, Ste 202, San Marcos, CA 92069
 Phone: (760) 630‑8060

Clinic Hours:

  • Monday–Thursday: 9:00 am – 1:00 pm & 2:00 pm – 5:30 pm

  • Friday: 8:00 am – 12:00 pm & 12:30 pm – 4:00 pm

  • Saturday–Sunday: Closed

F.A.Q. – Joint Pain Relief

Q: Is joint pain always caused by arthritis?
 A: Not always. Joint pain can be due to overuse, poor biomechanics, previous injuries, or inflammation, not just arthritis.

Q: Can chiropractic care help with knee or shoulder pain?
 A: Yes. Chiropractic adjustments and extremity work can improve joint function and alignment in non-spinal areas like knees, hips, and shoulders.

Q: Will I need surgery for joint pain?
 A: In many cases, no. Conservative therapies like chiropractic, PT, and acupuncture can delay or eliminate the need for surgery.

Q: How long before I feel relief?
 A: Some patients feel improvement after just a few sessions. Chronic or complex cases may take longer, but consistent care typically yields strong results.

Q: Do you offer rehab after joint surgery?
 A: Yes. We help patients recover function and mobility after knee, hip, or shoulder surgery through personalized physical therapy and complementary care.

Summary

If joint pain is limiting your lifestyle, ProRehab in San Marcos offers expert, drug-free care to restore mobility and reduce discomfort. Whether it’s your knees, hips, shoulders, or wrists, we use proven, integrated therapies to treat the source of your pain and get you moving again, with confidence.