Osteoarthritis Treatment at ProRehab Integrated Healthcare Specialists LLC

Relieve Joint Pain, Restore Mobility, and Move with Confidence

Osteoarthritis (OA) is a degenerative joint condition that affects millions of people, causing pain, stiffness, swelling, and reduced mobility. At ProRehab in San Marcos, we offer natural, non-invasive treatments that help manage osteoarthritis symptoms and improve joint function, without relying on long-term medications or surgery.

Whether you’re struggling with arthritis in your knees, hips, hands, or spine, our integrated team creates a personalized care plan designed to reduce pain, enhance mobility, and improve your quality of life.

What Is Osteoarthritis?

Osteoarthritis is a chronic condition where the cartilage between joints wears down over time, causing bones to rub together. This can lead to:

  • Pain and stiffness in the affected joint

  • Swelling and inflammation

  • Decreased range of motion

  • Joint instability or weakness

  • Grating sensations or popping sounds during movement

Osteoarthritis commonly affects knees, hips, hands, spine, and shoulders.

Causes & Risk Factors for Osteoarthritis

  • Age-related wear and tear

  • Repetitive joint use or physical labor

  • Prior joint injuries or surgeries

  • Obesity or excess weight

  • Family history of arthritis

  • Poor posture or body mechanics

  • Sedentary lifestyle or lack of exercise

By identifying these factors, we tailor your treatment plan to target both symptoms and root causes.

Our Osteoarthritis Care Approach

Non-Surgical, Whole-Body Solutions

At ProRehab, we take a comprehensive, drug-free approach to managing osteoarthritis with a blend of the following therapies:

  • Chiropractic Care – Gentle adjustments restore joint alignment, reduce pressure, and improve biomechanics.

  • Physical Therapy – Focuses on strengthening the muscles around affected joints, improving flexibility, and restoring movement.

  • Massage Therapy – Reduces soft tissue tension, enhances circulation, and eases pain.

  • Acupuncture – Helps reduce inflammation and pain while stimulating the body’s natural healing response.

  • Lifestyle & Movement Coaching – Education on posture, daily ergonomics, and joint-friendly activities.

Conditions We Treat Related to Osteoarthritis

  • Knee osteoarthritis (pain, swelling, stiffness)

  • Hip osteoarthritis (mobility restriction, pain with movement)

  • Spinal osteoarthritis (neck and lower back pain)

  • Shoulder and elbow joint pain

  • Hand and wrist arthritis

  • Post-injury degenerative joint changes

  • OA-related muscle compensation and imbalance

Why Choose ProRehab for Osteoarthritis Relief

  • Integrated Therapies in One Place – Chiropractors, PTs, massage therapists, and acupuncturists working together

  • Personalized Treatment Plans – Every patient gets a care plan tailored to their joints, goals, and lifestyle

  • Non-Invasive & Drug-Free – Reduce pain and stiffness without relying on prescriptions or surgery

  • Trusted Experts – Our team has years of experience helping patients manage chronic pain and degenerative conditions

What to Expect on Your First Visit

  1. Detailed Consultation – We’ll review your joint history, symptoms, lifestyle, and any prior treatments.

  2. Functional Assessment – Includes posture analysis, movement tests, and strength evaluations.

  3. Personalized Care Plan – You’ll receive a treatment roadmap with recommended therapies and recovery goals.

  4. Treatment Begins – Many patients start therapy the same day to begin managing pain and stiffness.

  5. Ongoing Monitoring – Regular check-ins track progress and make sure you’re meeting your goals.

Patient Testimonials

“I had trouble walking due to knee arthritis. After a few weeks of PT and chiropractic care, I’m more mobile and far less reliant on pain meds.”

“The combination of acupuncture and massage made a huge difference in my hip arthritis pain. The team is knowledgeable and supportive.”

Location & Contact Info

Address: 330 Rancheros Dr, Ste 202, San Marcos, CA 92069
 Phone: (760) 630‑8060

Office Hours:

  • Monday–Thursday: 9:00 am – 1:00 pm & 2:00 pm – 5:30 pm

  • Friday: 8:00 am – 12:00 pm & 12:30 pm – 4:00 pm

  • Saturday–Sunday: Closed

F.A.Q. – Osteoarthritis Treatment

Q: Can osteoarthritis be cured?
 A: While osteoarthritis can’t be cured, it can be effectively managed with conservative therapies that improve joint function and reduce pain.

Q: Will I need surgery for arthritis?
 A: Many patients avoid or delay surgery with consistent, non-invasive treatment that reduces joint stress and inflammation.

Q: Is chiropractic care safe for arthritis?
 A: Yes. Gentle, low-force chiropractic techniques are safe and often beneficial for those with joint degeneration.

Q: What lifestyle changes help with osteoarthritis?
 A: Low-impact exercise, anti-inflammatory nutrition, proper footwear, and posture correction can all support long-term joint health.

Q: How long before I see improvement?
 A: Some patients notice improvement within a few sessions, while others may need several weeks depending on severity and overall health.

Summary

ProRehab in San Marcos offers expert, non-surgical solutions for Osteoarthritis, combining hands-on therapies with personalized wellness strategies to reduce pain, improve mobility, and enhance joint health. Whether your arthritis is mild or advanced, our integrated approach can help you move better, feel better, and live more actively.