Pinched Nerve Treatment at ProRehab Integrated Healthcare Specialists LLC

Relieve Nerve Compression & Restore Function Naturally

A pinched nerve can cause intense, radiating pain, tingling, numbness, or muscle weakness, often making daily activities difficult. At ProRehab in San Marcos, we specialize in non-invasive, drug-free solutions to relieve nerve pressure and restore function.

Using an integrated team approach, including chiropractic, physical therapy, massage therapy, and acupuncture, we help patients find lasting relief from nerve pain without relying on injections or surgery.

Common Symptoms of a Pinched Nerve

  • Sharp, shooting, or burning pain

  • Numbness or tingling in the arms, legs, hands, or feet

  • Muscle weakness or fatigue

  • Radiating pain from neck to shoulders or down the back and legs

  • Pain that worsens with certain movements or positions

  • Stiffness or reduced range of motion

  • Sensation of “pins and needles” in extremities

What Causes a Pinched Nerve?

  • Herniated or bulging discs

  • Degenerative disc disease

  • Spinal misalignment or poor posture

  • Repetitive strain injuries

  • Whiplash or traumatic injury

  • Bone spurs or arthritis

  • Muscle tightness compressing nerves

  • Nerve entrapment in the wrist, elbow, or shoulder

Our team works to identify the source of the compression and build a personalized plan to reduce pain and restore function.

Conditions Related to Pinched Nerves

  • Sciatica (sciatic nerve compression)

  • Cervical radiculopathy (pinched nerve in the neck)

  • Thoracic outlet syndrome

  • Carpal tunnel syndrome

  • Lumbar radiculopathy (nerve pain in lower back)

  • Ulnar nerve entrapment (elbow/wrist)

  • Piriformis syndrome

  • Postural nerve impingement

Our Pinched Nerve Treatment Services

Comprehensive, Natural Pain Relief

At ProRehab, we use multiple conservative therapies that work together to relieve nerve compression and support healing:

  • Chiropractic Care – Gentle spinal adjustments relieve pressure on nerves and improve alignment.

  • Physical Therapy – Rebuilds strength, restores mobility, and improves posture to reduce nerve stress.

  • Massage Therapy – Releases tight muscles that may be compressing nerves and improves circulation.

  • Acupuncture – Reduces pain signals, promotes healing, and calms the nervous system.

  • Postural & Ergonomic Coaching – Teaches techniques to prevent nerve irritation in daily life and work.

Why Patients Choose ProRehab for Pinched Nerve Relief

  • Integrated, All-in-One Care – Receive comprehensive treatment under one roof

  • Non-Invasive, Drug-Free Approach – Avoid surgery or long-term medications

  • Personalized Plans – Treatment is based on your unique condition and lifestyle

  • Highly Skilled Team – Experienced providers across multiple disciplines

  • Focus on Root Cause – We correct the source of compression, not just symptoms

What to Expect at Your First Visit

  1. In-Depth Consultation – Review of symptoms, lifestyle, job activities, and medical history

  2. Functional Nerve Testing – Includes reflex checks, range of motion, posture analysis, and sensation testing

  3. Customized Plan of Care – Based on your diagnosis, goals, and recovery timeline

  4. Initial Therapy – Gentle techniques like soft tissue therapy or chiropractic may begin on the first day

  5. Ongoing Monitoring – Your progress is tracked closely, and treatments are adjusted as you heal

Patient Testimonials

“I had shooting pain from my neck down my arm. After treatment at ProRehab, I’m sleeping better and finally pain-free without medication.”

“They helped me avoid surgery on my lower back by treating the nerve compression naturally. The difference is amazing!”

Location & Contact Info

Address: 330 Rancheros Dr, Ste 202, San Marcos, CA 92069
 Phone: (760) 630‑8060

Clinic Hours:

  • Monday–Thursday: 9:00 am – 1:00 pm & 2:00 pm – 5:30 pm

  • Friday: 8:00 am – 12:00 pm & 12:30 pm – 4:00 pm

  • Saturday–Sunday: Closed

F.A.Q. – Pinched Nerve Treatment

Q: How do I know if I have a pinched nerve?
 A: If you’re experiencing radiating pain, tingling, numbness, or weakness in the limbs, it could be a pinched nerve. A clinical exam can confirm the diagnosis.

Q: Can a pinched nerve heal without surgery?
 A: Yes. Many cases respond well to conservative care such as chiropractic, PT, and acupuncture.

Q: How long does it take to relieve a pinched nerve?
 A: Mild cases may improve in a few weeks. More severe or chronic conditions may require several months of consistent treatment.

Q: Is chiropractic care safe for nerve pain?
 A: Absolutely. Chiropractors are trained to gently and precisely relieve spinal misalignments that cause nerve pressure.

Q: Will I need imaging like X-rays or MRI?
 A: It depends on your symptoms. Imaging may be recommended if your condition doesn’t improve quickly or shows signs of serious nerve involvement.

Summary

If you’re dealing with radiating pain, tingling, or weakness caused by a pinched nerve, ProRehab in San Marcos offers a safe, natural, and effective path to recovery. Our integrated team uses hands-on techniques, therapeutic exercise, and personalized care plans to relieve nerve pressure and help you return to pain-free living, without surgery or drugs.