Sciatica Treatment at ProRehab Integrated Healthcare Specialists LLC

Lasting Relief for Leg Pain and Nerve Compression

If you’re experiencing sharp pain, burning, or numbness radiating from your lower back into your leg, you could be suffering from sciatica. At ProRehab in San Marcos, we specialize in treating sciatica naturally, without drugs, injections, or surgery.

Our integrated team of chiropractors, physical therapists, massage therapists, and acupuncturists collaborates to address the root cause of nerve compression, reduce inflammation, and help you regain function.

What Is Sciatica?

Sciatica refers to irritation or compression of the sciatic nerve, the longest nerve in your body. It typically causes:

  • Sharp or shooting pain from the lower back to the buttock, leg, or foot

  • Burning, tingling, or “pins and needles” sensations

  • Weakness in the leg or foot

  • Increased pain when sitting, coughing, or sneezing

  • Difficulty walking, bending, or standing

Sciatica is usually a symptom of an underlying condition, such as a herniated disc, spinal stenosis, or muscular imbalance.

Common Causes of Sciatica

  • Herniated or bulging discs

  • Degenerative disc disease

  • Lumbar spinal stenosis

  • Piriformis syndrome

  • Pelvic misalignment

  • Prolonged sitting or poor posture

  • Pregnancy-related nerve compression

  • Lifting injuries or trauma

Understanding the source of nerve irritation helps us create an effective and lasting treatment plan.

Our Sciatica Treatment Approach

Drug-Free, Non-Surgical Solutions

ProRehab provides comprehensive, hands-on care to treat both the pain and the underlying cause of sciatica:

  • Chiropractic Care – Restores spinal alignment and reduces nerve compression through precise, gentle adjustments.

  • Physical Therapy – Strengthens core and hip stabilizers, improves flexibility, and reduces pressure on the sciatic nerve.

  • Massage Therapy – Targets muscle tension in the glutes, hamstrings, and piriformis that may compress the nerve.

  • Acupuncture – Supports nerve healing, reduces pain signals, and improves blood flow to affected areas.

  • Posture & Movement Coaching – We teach you proper lifting mechanics, ergonomic positioning, and exercises to avoid re-injury.

Sciatica-Related Conditions We Treat

  • Lumbar disc herniation and nerve impingement

  • Chronic lower back and leg pain

  • Piriformis syndrome

  • Postural and gait dysfunction

  • Sciatica from pregnancy or spinal misalignment

  • Sciatic nerve inflammation due to overuse or compression

Why Choose ProRehab for Sciatica Relief

  • Multidisciplinary Expertise – Chiropractic, PT, acupuncture, and massage, under one roof

  • Personalized Care Plans – Customized to your pain level, mobility goals, and lifestyle

  • Non-Invasive Options – Avoid surgery, injections, and medications whenever possible

  • Proven Results – Our evidence-based therapies provide relief and long-term recovery

  • Experienced Providers – Decades of clinical experience in spine and nerve health

What to Expect on Your First Visit

  1. In-Depth Consultation – We discuss your symptoms, lifestyle, job activities, and health history.

  2. Functional Exam – Includes orthopedic tests, posture analysis, muscle strength evaluation, and nerve mobility screening.

  3. Customized Care Plan – We create a tailored roadmap outlining your therapies, goals, and expected recovery timeline.

  4. Immediate Care – Many patients begin treatment the same day to start reducing pain.

  5. Ongoing Support – We monitor your progress, adjust treatments as needed, and help prevent recurrence.

Real Patient Testimonials

“I was in constant pain from sciatica down my right leg. The team at ProRehab helped me walk comfortably again without surgery.”

“After just a few sessions of chiropractic and PT, my nerve pain was significantly reduced. Their team truly cares.”

Location & Contact Info

Address: 330 Rancheros Dr, Ste 202, San Marcos, CA 92069
 Phone: (760) 630‑8060

Clinic Hours:

  • Monday–Thursday: 9:00 am – 1:00 pm & 2:00 pm – 5:30 pm

  • Friday: 8:00 am – 12:00 pm & 12:30 pm – 4:00 pm

  • Saturday–Sunday: Closed

F.A.Q. – Sciatica Treatment

Q: How do I know if my leg pain is sciatica?
 A: If the pain starts in the lower back and radiates down the leg, especially with tingling or numbness, it may be sciatica. A clinical evaluation can confirm it.

Q: Is chiropractic care safe for sciatica?
 A: Yes. Chiropractic adjustments are a highly effective, non-invasive way to relieve nerve pressure and restore mobility.

Q: How long does it take to heal sciatica?
 A: Mild cases may improve in a few weeks, while more complex conditions could take several months. Early intervention speeds recovery.

Q: Can sciatica go away on its own?
 A: Some mild cases resolve with rest and movement, but many people benefit from guided therapy to ensure full recovery and avoid recurrence.

Q: Will I need imaging or X-rays?
 A: In some cases, imaging may be recommended to rule out serious conditions like disc herniation. We’ll assess your needs during your consultation.

Summary

If you’re struggling with radiating leg pain, burning sensations, or lower back stiffness, ProRehab’s expert team in San Marcos can help you find lasting sciatica relief. Through personalized, drug-free care, including chiropractic, PT, massage, and acupuncture, we help you move pain-free and get back to living fully.